What the Bible Says About Healthy Living

We would like to recommend What the Bible Says About Healthy Living, 284-pages, by Dr. Rex Russell (from Giving & Sharing, $10.99 retail, $9.00 suggested donation). Dr. Russell and his family found their own health failing and providentially began a search for health and healing from his Creator's manual, the Bible. His humorous approach is refreshing. Dr. Russell boils it down to simple, sound, practical advice in three basic principles easy to read, remember, and apply: (1) Eat the foods God created for you, (2) Don't alter God's design, (3) Don't let any food or drink become your god. There is an excellent listing of whole food sources, tests of your food IQ, and lots more. This book is highly recommended by Giving & Sharing directors Earl Lewis and Steve Kieler.